It’s probably the best news you’d hear… medical studies have shown that dark chocolate can be mighty good for you!
Chocolate comes from cocoa beans, that grow on cocoa trees. Research shows that a high percentage of cocoa, as found in dark chocolate, packs in a variety of plant nutrients that can be good for your cardiovascular health, your skin and lots more.
Loaded with flavonoids, essential minerals and antioxidants, some experts equate dark chocolate and cocoa with the goodness of green tea and blueberries.
