Adults ‘not losing any sleep’ over computers

University of Sydney researchers have debunked the widespread belief that technological devices such as computers and mobile phones are increasingly eating into our sleep.

In a paper just published in the December issue of the Medical Journal of Australia, Nicholas Glozier, Associate Professor of Psychological Medicine, and co-authors apply some scientific rigour to the common perception that Australians were sleeping an hour less than they did a decade ago.

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