Families that 'eat together may be healthiest'

Researchers have shed light on the growing scientific evidence that fewer family meals may translate to increased obesity risk and poor nutritional status, particularly among children.
Over 40 percent of the typical American food budget is spent on eating out, with family meals often being relegated to holidays and special occasions.
Aside from negative effects on the family budget, eating out has been shown to be generally associated with poor food choices and bad health.

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